Who has them and what do you do?

I sometims fight air:) Not because i'm agressive.. just to warm my body a bit

Never heard of that one Might try it and see if it works.

My ritual:

Pray and thank GOD for my family and everyone being able to see another day they never seen before. Also for everyone's life, health, and strength.

Nice noodles... my ritual in the morning is
to go back to sleep til lunch im a non ritual man

Morning - I sit on my bamboo chair on the front porch with a large mug of coffee and read my Bible.

Evening - I take a long hot bath and relax with a cup of herbal tea before going to bed.

Cheri