Silly question

but as part of my new diet i would love to know how much water is in fruit and veg.

I am eating just salads (somtimes tuna and other times chicken)

Would love to know what is also good for losing weight (which does not invole to much time LOL)

I want to lose weight the lazy way and cheapest.

I guess weight watchers will be a option soon

Some fruit can be over 90% water. Veggies are a bit denser, but most are way over 75% water, salad veggies around 84-88% water.

Try adding seaweed products as most are appetite supressants.

Here you go:

http://www.thefruitpages.com/contents.shtml

WoW that's a great place! Thank you!!!

And there's soooo much more - just went to the main page and WoW!

YW, thought I had found a link for veggies too - but it locked up my computer. Don't guess anyone needs that one.

That's a nifty site, Thanks!

YW - I found it on google.

Yeah ... I probably would have never thought to look for it though.

Not one of those things I'd go around looking for, but it's useful now that I have it.

I wish you the best of luck, Im on the atkins diet, its a long road, but worth it.

thankyou now all i need is a veg site like that lol

Now if only had something on taste....

Been looking - haven't been able to find a veggie site.

Atkins diet is working,but mostly is ######.
i am saying this because I am certified fitness instuctor.